A Year Without Social Media: Self-Healing: Inner Coyolxauhqui Medicine

This journal documents 365 days without being on social media, a year filled with countless hours of meditating, performing rituals, journaling, participating in ceremonies to commit to the shadow, inner child/teen/adult work, self-love, and self-care.In this heartfelt narrative, Socorro “Coyo” Garcia discovers her Indigeneity gifts through Coyolaxhaqui wisdom as a form of medicine. She does this by connecting all her body pieces back together after inner wounds and learns to express herself in a new way, delving into a deeper meaning of self-love. She documents her inner work with a captivating account that is accompanied by poignant photographs. She explores and cultivates decolonizing spiritual connections to her ancestors and roots, finding renewed strength from raw honesty and vulnerability as she faces—with compassion—the personal traumas that shaped her life. She wraps her yearlong journey with a clearer purpose of following maíz and other valuable tools she has collected, all to maintain her body, mind, and soul transformation. Read more